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Organic is the new buzzword as consumers increasingly prioritize their health and the longevity of our ecosystem. But this choice comes at a price, quite literally. Organic fruits and vegetables carry a heavy price tag that some people believe is far from justified, but is it?
Let’s dive into the main factors that make organic food much more expensive than its inorganic counterparts:
One of the most referenced reasons that supposedly justify organic food’s high costs is the farming practices organic farmers use to produce them. Besides rotating crops, only organic fertilizers improve soil quality and reduce environmental issues. In other words, it takes more effort, money, and labor than traditional farming practices, which justifies the high cost.
Unlike conventional farming practices, organic farmers do not use pesticides or organisms that are genetically changed to speed up growth. The result is fewer crops, which are also weak against pests. Additionally, organic farmers have to control weeds without using pesticides, which means hiring more labor-intensive methods increases costs.
Organic farmers have to clear strict quality control inspections and regulations to ensure their produce can get the appropriate certification to be considered organic. The aim is to ensure customers can trust their products and the authenticity of their organic brand.
The high nutritional value of organic food is undeniable, so the higher price tag is justified in this regard. The food contains oxidants and nutrients notably absent in conventionally grown produce. Besides this, organically grown food also contributes to biodiversity and improves soil quality, which, in turn, benefits agricultural systems.
Your choice will ultimately come down to your preferences and needs. While the high price may discourage some people, it is worthwhile for their health and the ecosystem. For the freshest meals, sign up for Natalie’s Fresh Prep. Customize your meal plan to be low-carb, gluten-friendly, and more, and easily realize your weight loss goals.
This cookbook features 5 delicious organic dinner recipes that are sure to satisfy your taste buds. Download Natalie’s cookbook today and start enjoying healthy, flavorful meals in the comfort of your own home.
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